Sep 25
1 min read
Teams of 2 - Any Order Chipper
34-minute cap
Split however desired:
80 Box Jump Overs 24/20"
8 Rope Climbs
100 AbMat Sit-Ups
60 Weighted Box Step-Overs
80 Burpees
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Teams of 2 - Any Order Chipper
34-minute cap
Split however desired:
80 Box Jump Overs 24/20"
8 Rope Climbs
100 AbMat Sit-Ups
60 Weighted Box Step-Overs
80 Burpees