Aug 25
1 min read
Part A:
Bench Press 5x4
E2MOM
Part B:
For time:
500m Row
25 Bench Press
500m Row
20 Bench Press
500m Row
15 Bench Press
500m Row
10 Bench Press
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Part A:
Bench Press 5x4
E2MOM
Part B:
For time:
500m Row
25 Bench Press
500m Row
20 Bench Press
500m Row
15 Bench Press
500m Row
10 Bench Press