Aug 18
1 min read
Updated: Aug 18
Part A:
E2MOMx7
2 Power Clean
Part B:
4 Rounds
8 Devil Press 50/35 lb
6 x 25' Shuttle Runs
14 Weighted AbMat Sit-Ups
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Updated: Aug 18
Part A:
E2MOMx7
2 Power Clean
Part B:
4 Rounds
8 Devil Press 50/35 lb
6 x 25' Shuttle Runs
14 Weighted AbMat Sit-Ups