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Writer: Coach M
Coach M
Aug 21
1 min read

Teams of 2 — split as desired:

1000m Row

80 Power Cleans 135/95 lb

80 Wall Balls 20/14 lb

80 Burpees Over Bar

80 Toes-to-Bar

80 Shoulder-to-Overhead

Cap 30:00


 
 
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