Aug 6
1 min read
Part A:
Deadlift E2:30MOM
5-4-3-3-3
Part B:
12 Minute AMRAP
12 Cal Bike
12 Toes To Bar
12 Alternating Front Rack Reverse Lunge
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Part A:
Deadlift E2:30MOM
5-4-3-3-3
Part B:
12 Minute AMRAP
12 Cal Bike
12 Toes To Bar
12 Alternating Front Rack Reverse Lunge